I am back...
May 29, 2025
Posted by: Monique Parker
Hello everyone!
It has been very quiet on the website for quite a while as we were in the process of moving to a different part of the country, the beautiful New Forest!
Of course relocation never goes to plan and with renovations being delayed as well, for all sorts of reasons, I feel like I have been living from a suitcase since last autumn. But we are in now and I have a wonderful new workplace! I can honestly say I never had such a lovely view from an office.....
I'm slowly settling in here and I am getting used to the slower traffic with all the free roaming ponies, donkeys and cattle, who are never in a hurry when they are on the road. I have made some new friends and started volunteering in a nearby refill shop, not only because I really the concept but also to meet new people in the area. I recently had my first local client which is great as I am keen to continue practicing Nutritional Therapy and help people improve their health and well-being.
All my painting materials are out of storage so I'll be back painting soon too hopefully.
And last but not least, the new website is soon to be launched! 'Nutrition for You' is re-branding and the new name will be 'Making Life Joyful'. Good health makes life more joyful. And so does Nature! I'm experiencing that here every day. Watch this space.
If you're interested in improving your health and well-being, and would like to know if Nutritional Therapy could be beneficial for you, please contact me for a free chat – no obligation, on 07974 429043 or email me at monique@nutritionforyou.co.uk
I offer FaceTime or Zoom consultations and in some cases home visits.
What makes me tick?
I often get asked what made me write my book ‘Conversations on the Lost Connection with Nature’, being a nutritionist and artist.
In short, it was because of my experiences with clients as a nutritionist, my own love for Nature and concern for the future of our planet including our complex food system.
You will understand when you know what makes me tick.....
Growing your own food and connecting with Nature
Have you ever thought of growing your own food at home?
It is a great way to connect with Nature and you decide what goes into the food you grow!
From the soil, compost, water, what kind of seeds you buy, to what you use to help growth and fight against pests.
Given the fruit and vegetable shortfall in the UK, this is the time to start growing your own.
Read more to find out what the benefits are, the most common mistakes and how to get support and knowledge.
A holistic approach to endometriosis
According to Endometriosis UK 10% of the women of reproductive age in the UK suffer from endometriosis, one of the most common gynaecological conditions and an often crippling condition. Nutritional therapy is one of the complementary therapies that can support this condition.
Make Menopause Matter - A functional approach to supporting menopausal symptoms
Why do some women sail through the menopause and others are clearly suffering?
Is there anything women can do to help the transition go as smoothly as possible?
Absolutely!
Let's Pull that Sweet Tooth
On Sunday 23 June I was a speaker at the Allergy & Free-From Show at Olympia, London.
My talk was about sugar: ‘Let’s Pull that Sweet Tooth – Why We Should Go Sugar-Free’
The purpose of the talk was to explore the benefits and pitfalls of a sugar-free lifestyle, especially for people with allergies and/or those following a free-from diet.
There is an increasing prevalence of food allergies and a growing interest in free-from diets due to health concerns.
Here is an overview of the content of the talk.
The Amazing Mengelmoestuin
Last year in September, I visited the magical Mengelmoestuin, along a dyke between Bergambacht and Ammerstol, in the Netherlands.
Mariel, one of the owners and guardians of this amazing organic, biodynamic garden, is one of the collaborators on my book 'Conversations on the Lost Connection with Nature', a book about the importance of being connected with Nature for our health and well-being and for the future of our planet. I wanted to personally hand over a copy of the book.
It was a wonderful experience. Read more about the Magical Mengelmoestuin.
Connecting with the land, community, and country: Bollywood Farms Singapore
An organic farm in Singapore? I had to see it to believe it, and it didn't disappoint, far from it.
One of the highlights of my recent visit to Singapore.
A lush, green and peaceful oasis in the most biodiverse capital of the world, where 50% of the city is now green space.
But Bollywood Farms is not just an organic farm, it is much more!
Using all your senses to (re)connect with Nature
In my book ‘Conversations on the Lost Connection with Nature’ I talk about ways to (re)connect with Nature. There is a non-exhaustive list of suggestions in the book, and one of them is ‘using all your senses’.
